Arthritis Prevention

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  • The image is a candid shot of two women in a yoga or exercise class. One woman on the right appears to be demonstrating a pose, while the other woman on the left is smiling and clapping her hands. The setting suggests an indoor environment with bright lighting. Both women are dressed in workout attire suitable for physical activities.

    How Does Joint Overuse Increase Arthritis Risk?

    Joint overuse increases arthritis risk through inflammation and cartilage damage. Discover effective strategies to protect your joints and enhance your mobility.

    07 July 2025 By HealthNode Team
  • The image features a man standing in a well-lit, modern kitchen. He has short hair and is smiling at the camera. The kitchen includes stainless steel appliances like an oven and a refrigerator. Various fruits such as oranges are visible on the countertops, indicating a healthy lifestyle or food preparation taking place in the scene.

    Can Arthritis Be Prevented?

    Arthritis affects many people around the world. It can make moving and staying active harder as time goes by. Yet there are steps you can take to care for your joints.

    19 Sep 2024 By HealthNode Team