Physical Activity

Search for articles by tag Physical Activity.

  • How can I reduce my breast cancer risk after menopause?

    Navigating the changes that come with menopause can be challenging, especially when it comes to health risks like breast cancer. In this article, we'll explore practical and effective strategies to reduce breast cancer risk post-menopause, encompassing diet, exercise, and lifestyle adjustments. Stay informed and proactive about your health with these actionable tips.

    09 Dec 2024 By HealthNode Team
  • The image depicts a man standing alone in the middle of an asphalt road at dawn or dusk, with a dramatic sky. He appears contemplative and is facing away from the viewer. The scene has industrial elements like smokestacks in the background, suggesting a contrast between nature and industry.

    What Causes Cancer?

    From lifestyle choices like tobacco use and diet to environmental exposures and genetic predispositions, this guide explores how various factors contribute to cancer risk and the proactive measures individuals can take to mitigate these risks and prioritize their health.

    30 Sep 2024 By HealthNode Team