Diet

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  • A heart-shaped food arrangement includes a carrot, apple, avocado, berries and seeds. It is set against a healthy eating concept background.

    How does diet affect heart disease?

    There are many kinds of food that can either protect or harm the heart. Green vegetables, fruits, and whole grains are often linked with a lower risk of heart issues.

  • The image captures a lively scene of outdoor fitness. A man is in the midst of a run, his form clear against the soft backdrop of a field. He's wearing a green top and black shorts, with white sneakers that contrast sharply against the grassy terrain beneath him. The field is dotted with vibrant fruits like apples, oranges, bananas, and blueberries, scattered across the ground in no particular order, suggesting a healthy lifestyle theme.

    How does diet affect diabetes?

    When you learn about food's impact on diabetes it can make things easier.

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